top of page

FREQUENTLY ASKED
QUESTIONS

  • What is Ayurveda?
    Ayurveda is the science of how to create optimal health. It is 5,000 year old study of medicine from India The sister science to Yoga, which is the science of how to attain peace of mind.
  • Do I have to be a vegetarian if I choose to do a holistic wellness plan?
    No, each person is evaluated for their own individual needs. In some cases, meat is used as medicine.
  • Do I have to give up everything I love to eat?
    No, with bringing awareness to your specific imbalances adjustments will be suggested to create more in balance your lifestyle.
  • I am on medications, can I still use a holistic lifestyle?
    Yes! Eastern and Western philosophies blend together to support you to live your best life.
  • What is a Holistic Wellness lifestyle?
    Holistic wellness simply means taking your physical, emotional and spiritual imbalances and creating a plan that supports you in all of these areas.
  • What kind of massage do you do?
    This is my number one most asked question. The most simple answer is I am trained in many modalities (Swedish, deep tissue, myofascial release, hot stone). With a brief check in at your massage session we come up with what will fit best for you, sometimes I blend the modalities.
  • Do you do Pancha Karma?
    Unfortunately, I do not at this time.
  • What is an FAQ section?
    An FAQ section can be used to quickly answer common questions about you or your business, such as “Where do you ship to?”, “What are your opening hours?” or “How can I book a service?” It’s a great way to help people navigate your site and can even boost your site’s SEO.
bottom of page