Embracing Menopause with Ayurveda: A Natural Approach to Women's Health
Menopause is a transformative phase in every woman’s life, marking the end of the reproductive years. While it’s a natural and normal...
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Therapeutic Body Wellness
ANCIENT WISDOM FOR HEALING
Welcome to
Nurture Massage & Wellness
​
Our mission at Nurture Massage & Wellness is to provide therapeutic bodywork, Ayurvedic and other holistic therapies to the greater community. To provide relaxation, bodywork, and education regarding healthy living, and self care practices.
Through her Ayurvedic learning journey, Sheri, has found that her true nature is to provide healing support to others. Healing comes in many forms, through the years of bodywork experience, discovery of the mind body connection has solidified the importance of a holistic approach.
Ayurvedic Wellness
Ayurveda is the holistic (body, mind spirit) approach to healing. Taking in your specific qualities and creating a tailor made treatment to support you.
Using diet, lifestyle, herbs, spices, yoga, meditation, aromatherapy, color therapy and gem therapy to support your journey. Ayurveda treats the root cause of disease, which starts with digestion. The connection of the brain and gut are treated together to create the holistic healing needed.
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